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Day 1 Arrival in Winchester
From your point of arrival, use the public transport information we provide to make the journey to Winchester.
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Day 2 Winchester - Beauworth
8.5 Miles / 14 Km 4-5 Hrs 980 ft / 300 MetresThis undemanding and rewarding section is a great introduction to the South Downs Way. You start in the heart of the historic city of Winchester but the trail soon leaves the city behind as you make your way into the low foothills of the Downs. The route leads through a rolling landscape that often has a surprisingly remote feel to it and which offers some fine views. Your walk ends at a traditional country pub near the small village of Beauworth.
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Day 3 Beauworth - Meon Springs / East Meon
8 or 10 Miles / 13 or 16 Km 4-5 Hrs 920 ft / 280 MetresA pleasant day of hiking in a pastoral landscape of low, rolling hills that offers some far-reaching views. Pass a ‘lost village’ as the path gently climbs along woodland to the top of Beacon Hill. At the village of Exton you cross the spring fed River Meon before the trail leads you to Old Winchester Hill, with its fine Iron Age hill-fort. Continue to Meon Springs where you often find fishermen casting for trout.
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Day 4 Meon Springs / East Meon - Buriton
8.5 Miles / 14 Km 4-5 Hrs 1080 ft / 330 MetresFollowing a short climb to the top of Salt Hill, you have the opportunity to visit the inspiring Sustainability Centre at the former home of the Royal Navy Communications and Navigation School. As you continue to the top of Butser Hill, with just 270m the highest point of the entire South Downs Way, the trail enters the South Downs proper. Pass through the ancient mixed woodlands at Queen Elizabeth Country Park before you make your way to the little village of Buriton.
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Day 5 Buriton - Cocking
11 Miles / 18 Km 5-7 Hrs 1540 ft / 470 MetresToday is a little longer but no less rewarding with often wonderful views towards the landscapes and villages to the north. After some gently rolling farmland the trail climbs to the top of the Downs and follows its gentle curves along the northern edge. Highlights are Upark House south of the route, Telegraph House and the ancient barrows at Devil’s Jumps.
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Day 6 Cocking - Amberley
11.8 Miles / 19 Km 5-7 Hrs 1350 ft / 410 MetresThe first part of this walk is dominated by woodlands with some interesting Bronze Age barrows. Later you encounter a more open landscape with wide views from the Downs and briefly follow the ancient Roman road of Stane Street. From the top of Bignor Hill you can often enjoy a vast panorama, with the line of the Downs stretched out ahead and the Amberley Wild Brooks wetlands and River Arun below you. Overnight in Amberley or in Arundel (after a short train ride).
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Day 7 Amberley - Steyning
10.6 or 11.2 Miles / 17 or 18 Km 5-7 Hrs 1380 ft / 420 MetresAfter a possible short train ride from Arundel to Amberley, you will pass a number of dew ponds, a famous feature of the Downs. You then visit the famous Chanctonbury Tree Circle, site of an Iron Age hill-fort dating back to the 6th Century BC – and said to be haunted. Enjoy fantastic views all around from here. With some luck you will further on be able to see the stunning hillside Abbey at Lancing College and the coast at Brighton. Continue to Steyning, where you can visit the nearby remains of an impressive Norman castle overlooking the River Adur.
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Day 8 Steyning - Pyecombe
8.7 Miles / 14 Km 4-6 Hrs 1540 ft / 470 MetresThis walk offers spectacular 360 degree views, in particular from Fulking Hill. You might want to explore the impressive dry valley of Devil’s Dyke, allegedly dug by the Devil himself to drown the parishioners of the land between the North and South Downs. Near the end of the day you pass through the 1,000 year old hamlet and farm of Saddlescombe, once owned by the Knights Templar.
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Day 9 Pyecombe - Lewes
9.3 Miles / 15 Km 4-6 Hrs 980 ft / 300 MetresStunning views along the downs as well as north towards the villages and landscape at the foot of the downs and the occasional view to Brighton and the sea for the entire walk. You will pass Jack and Jill, the twin mills at Clayton, as well as several dew ponds and the highest point of the South Downs in Sussex at Ditching Beacon. A short transfer will bring you to your accommodation in the attractive, historic town of Lewes where there is lots to explore – from one of the oldest Norman castles in England to the Anne of Cleves House, given by Henry the VIII’s to his fourth wife.
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Day 10 Lewes - Southease
6.8 Miles / 11 Km 3-5 Hrs 750 ft / 230 MetresAfter a transfer to the trail and a short climb, you will experience mostly easy walking along the top of the Downs with wide views to the north and south. You have the option to visit the 16th century Monk’s House in Rodmell, where Virginia Woolf used to live, before you cross the River Ouse. You can get some refreshments at the nearby YHA South Downs Hostel, while you wait for the transfer to your B&B.
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Day 11 Southease - Alfriston
6.8 Miles / 11 Km 3-5 Hrs 890 ft / 275 MetresA transfer to the trail is followed by a very straightforward, easy walk along the top of the Downs with fine vistas all around. Enjoy views of Mount Caburn, an outlier of the Downs to the north, before you pass the high point of this walk at Firle Beacon. The route then bears more southerly towards the charming, old village of Alfriston, once famous for smuggling and home to two of the oldest inns in England.
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Day 12 Alfriston to Eastbourne (via The Seven Sisters)
10.6 Miles / 17 Km 6-8 Hrs 2260 ft / 695 MetresThis day is without a doubt the highlight of the entire South Downs Way. You start with a lovely riverside walk, followed by a visit to historic Friston Forest. From there you pass the ancient meanders of the Cuckmere River before the route climbs up to meet the English Channel at the iconic and glorious chalk cliffs of the Seven Sisters. Follow the cliffs (at a safe distance) to Beachy Head, with its spectacular lighthouse, before your journey comes to an end at the pleasant Victorian seaside town of Eastbourne.
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Day 13 Departure from Eastbourne
There are regular bus & train services from Eastbourne to London and other destinations in the UK. Full details provided upon booking.
South Downs Way
Read More About The South Downs WayYour Self-Guided Hiking Tour Includes:
- Top-Choice Accommodation
- Detailed Itinerary, Maps & GPS Tracks
- Baggage Transfer
- Breakfasts
- Insider Tips
- 24/7 Support
- Access your tour details & documents on the go with your designated Hillwalk Tours account
from
£1599
per person*
*An additional Single Supplement Charge also applies where a single room is booked (A room for one person)
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